$120 / session
$95 for Basecamp Members
Regulate, reset, and reconnect — one session at a time.
These 60-minute private sessions give you personalized support for whatever season you’re in. Whether you're recovering from burnout, rebuilding steadiness after injury, or simply wanting to feel grounded and strong again, we’ll work with your body’s actual capacity — not pressure or push.
Together, we’ll blend:
breathwork that settles your system
gentle movement to restore ease
nervous-system tools you can use in real life
practical guidance to help you feel at home in your body again
Perfect for:
Anyone wanting personalized support without a long-term package — just a grounded space to get clear, feel better, and move forward with confidence.
(Basecamp includes breathwork, mobility, monthly focus themes, and discounted 1:1 sessions.)
$120 / session
$95 for Basecamp Members
Regulate, reset, and reconnect — one session at a time.
These 60-minute private sessions give you personalized support for whatever season you’re in. Whether you're recovering from burnout, rebuilding steadiness after injury, or simply wanting to feel grounded and strong again, we’ll work with your body’s actual capacity — not pressure or push.
Together, we’ll blend:
breathwork that settles your system
gentle movement to restore ease
nervous-system tools you can use in real life
practical guidance to help you feel at home in your body again
Perfect for:
Anyone wanting personalized support without a long-term package — just a grounded space to get clear, feel better, and move forward with confidence.
(Basecamp includes breathwork, mobility, monthly focus themes, and discounted 1:1 sessions.)
Expiration Policy:
Single sessions must be used within 60 days of purchase. This helps make sure you get support while it’s still relevant to what you’re moving through. Sessions not used within this window can’t be refunded or carried over.
