Regulate, Restore, and Realign
Work with me one-on-one to create a personalized plan that supports your body and nervous system—physically, mentally, and energetically.
Whether you’re recovering from burnout, navigating stress, or rebuilding after injury, these sessions help you reconnect with your body’s signals, restore steadiness, and move forward with clarity and confidence.
Together, we’ll integrate breathwork, gentle movement, and nervous-system tools to help you feel grounded and capable in your own skin again.
Ideal for:
Those seeking personalized nervous-system support, recovering from injury or overwhelm, or wanting a more regulated, sustainable way to feel well and strong.
4-Session Coaching Package
🔹 General Public: $455
🔹 Basecamp Members: $340
(Basecamp is $50/year and includes breathwork, mobility, monthly focus themes, and discounted coaching.)
Regulate, Restore, and Realign
Work with me one-on-one to create a personalized plan that supports your body and nervous system—physically, mentally, and energetically.
Whether you’re recovering from burnout, navigating stress, or rebuilding after injury, these sessions help you reconnect with your body’s signals, restore steadiness, and move forward with clarity and confidence.
Together, we’ll integrate breathwork, gentle movement, and nervous-system tools to help you feel grounded and capable in your own skin again.
Ideal for:
Those seeking personalized nervous-system support, recovering from injury or overwhelm, or wanting a more regulated, sustainable way to feel well and strong.
4-Session Coaching Package
🔹 General Public: $455
🔹 Basecamp Members: $340
(Basecamp is $50/year and includes breathwork, mobility, monthly focus themes, and discounted coaching.)
Expiration Policy:
All sessions in The Approach must be used within 4 months from the date of purchase. This timeline ensures consistent progress and helps you stay committed to your goals. Unused sessions after this period will expire and cannot be refunded or carried over.
