Rebuild, Recharge, and Return to Adventure
Work with me one-on-one to create a personalized plan that meets you where you are—physically, emotionally, and energetically. Whether you’re recovering from injury, navigating stress, or working toward a performance goal, these sessions are designed to support your strength and nervous system, without pushing past your limits.
We’ll blend movement-based exercises, mindful recovery, and nervous system tools to help you feel strong, resilient, and grounded in your body again.
Ideal for:
Women recovering from injuries, dealing with pain, or seeking customized performance and recovery support
4-Session Coaching Package
🔹 General Public: $455
🔹 Basecamp Members: $340
(Basecamp is $50/year and includes breathwork, mobility, monthly focus themes, and discounted coaching.)
Rebuild, Recharge, and Return to Adventure
Work with me one-on-one to create a personalized plan that meets you where you are—physically, emotionally, and energetically. Whether you’re recovering from injury, navigating stress, or working toward a performance goal, these sessions are designed to support your strength and nervous system, without pushing past your limits.
We’ll blend movement-based exercises, mindful recovery, and nervous system tools to help you feel strong, resilient, and grounded in your body again.
Ideal for:
Women recovering from injuries, dealing with pain, or seeking customized performance and recovery support
4-Session Coaching Package
🔹 General Public: $455
🔹 Basecamp Members: $340
(Basecamp is $50/year and includes breathwork, mobility, monthly focus themes, and discounted coaching.)
Expiration Policy:
All sessions in The Approach must be used within 4 months from the date of purchase. This timeline ensures consistent progress and helps you stay committed to your goals. Unused sessions after this period will expire and cannot be refunded or carried over.
